111 - “Help, I’m not losing weight fast enough”

Ever felt impatient at your weight of weight loss, or tearing your hair out at not seeing any loss?

In this episode I take you through expected rates of weight loss and a whole lot of tough love so you can make sure you’re on track to achieve the fat loss results you want.

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

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